Jean-pascal Cozzolino 1000m row
1,000
Meters
4:08.1
Time
2:04.0
Pace
62
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 111 |
February 20, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 62 | 25 | 134 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 12 | 26 | 135 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 13 | 26 | 139 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 13 | 25 | 139 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 13 | 26 | 136 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 11 | 26 | 124 |
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Workout Graph
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