jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
64
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 114 |
March 01, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 24 | 134 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 125 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 24 | 138 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 23 | 135 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 25 | 137 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 25 | 139 |
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Workout Graph
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