jean-pascal COZZOLINO 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
61
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 110 |
March 01, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 25 | 136 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 28 | 136 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 26 | 138 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 24 | 138 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 25 | 141 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 24 | 128 |
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Workout Graph
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