jean-pascal COZZOLINO v900m/2:00r...2 row
1,000m
Meters
3:23.4
Time
1:41.7
Pace
81
Calories
138
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,205m |
| Overall Time | 5:23.4 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 33 |
| Stroke Count | 141 |
| Drag Factor | 118 |
March 02, 2024 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:23.4 | 1,000m | 1:41.7 | 333 | 1445 | 33 | 138 | |
| 3:05.4 | 900m | 1:43.0 | 320 | 1402 | 32 | 162 | |
| r: 2:00 | 205m | ||||||
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 | 115 | |
| r205m |
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Workout Graph
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