jean-pascal Cozzolino 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
61
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 115 |
March 02, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 25 | 134 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 27 | 131 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 25 | 133 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 25 | 135 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 27 | 138 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 26 | 137 |
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Workout Graph
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