jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:26.6
Time
1:43.3
Pace
77
Calories
162
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 109 |
March 10, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 32 | 162 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 36 | 157 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 34 | 161 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 30 | 161 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 31 | 165 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 31 | 170 |
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Workout Graph
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