jean-pascal COZZOLINO 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
58
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 109 |
March 10, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 27 | 129 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 27 | 132 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 | 124 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 27 | 128 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 27 | 140 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 27 | 123 |
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Workout Graph
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