jean-pascal COZZOLINO 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 110 |
March 15, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 25 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 25 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 25 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 26 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 27 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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