Jean-pascal Cozzolino 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 109 |
March 17, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 962 | 64 | 26 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 26 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 27 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 27 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 28 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 27 |
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Workout Graph
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