jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 106 |
March 19, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 28 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 29 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 28 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 28 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 29 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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