jean-pascal COZZOLINO 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 117 |
March 20, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 25 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 26 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 25 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 27 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 25 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 27 |
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Workout Graph
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