Jean-pascal Cozzolino 1000m row
1,000
Meters
3:52.9
Time
1:56.4
Pace
65
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 104 |
April 02, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1004 | 65 | 28 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1012 | 13 | 30 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 29 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 28 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 29 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 27 |
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Workout Graph
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