Jean-pascal Cozzolino 1000m row
1,000
Meters
3:52.9
Time
1:56.4
Pace
65
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 90 |
March 16, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 65 | 28 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 13 | 28 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 13 | 29 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 13 | 28 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 13 | 28 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 13 | 28 |
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Workout Graph
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