Michael Pease 10000m row
10,000
Meters
55:22.0
Time
2:46.1
Pace
519
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
March 24, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:22.0 | 10,000 | 2:46.1 | 76 | 562 | 23 | 113 |
| 10:55.6 | 2,000 | 2:43.9 | 79 | 573 | 24 | 108 |
| 11:18.5 | 4,000 | 2:49.6 | 72 | 546 | 23 | 112 |
| 11:04.0 | 6,000 | 2:46.0 | 77 | 563 | 23 | 114 |
| 11:09.4 | 8,000 | 2:47.3 | 75 | 557 | 23 | 114 |
| 10:54.5 | 10,000 | 2:43.6 | 80 | 574 | 23 | 118 |