Michael Pease 10000m row
10,000
Meters
50:30.8
Time
2:31.5
Pace
543
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
April 09, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.8 | 10,000 | 2:31.5 | 101 | 646 | 23 | 129 |
| 10:26.2 | 2,000 | 2:36.5 | 91 | 613 | 23 | 117 |
| 10:21.0 | 4,000 | 2:35.2 | 94 | 621 | 23 | 124 |
| 10:01.4 | 6,000 | 2:30.3 | 103 | 654 | 24 | 129 |
| 10:03.2 | 8,000 | 2:30.8 | 102 | 651 | 24 | 131 |
| 9:39.0 | 10,000 | 2:24.7 | 115 | 697 | 25 | 147 |