Michael Pease 10000m row
10,000
Meters
53:40.3
Time
2:41.0
Pace
525
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
April 11, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:40.3 | 10,000 | 2:41.0 | 84 | 588 | 23 | 123 |
| 10:50.8 | 2,000 | 2:42.7 | 81 | 579 | 23 | 120 |
| 10:34.1 | 4,000 | 2:38.5 | 88 | 602 | 23 | 124 |
| 10:40.8 | 6,000 | 2:40.2 | 85 | 592 | 23 | 127 |
| 10:48.2 | 8,000 | 2:42.0 | 82 | 583 | 23 | 122 |
| 10:46.4 | 10,000 | 2:41.6 | 83 | 585 | 23 | 124 |