Michael Pease 10000m row
10,000
Meters
55:28.6
Time
2:46.4
Pace
522
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
April 12, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.6 | 10,000 | 2:46.4 | 76 | 561 | 21 | 125 |
| 10:46.2 | 2,000 | 2:41.5 | 83 | 585 | 23 | 121 |
| 10:42.9 | 4,000 | 2:40.7 | 84 | 590 | 22 | 130 |
| 11:05.5 | 6,000 | 2:46.3 | 76 | 561 | 21 | 131 |
| 11:41.9 | 8,000 | 2:55.4 | 65 | 522 | 20 | 119 |
| 11:12.1 | 10,000 | 2:48.0 | 74 | 553 | 22 | 127 |