Michael Pease 10000m row
10,000
Meters
56:57.8
Time
2:50.8
Pace
512
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
April 13, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:57.8 | 10,000 | 2:50.8 | 70 | 541 | 21 | 125 |
| 11:24.2 | 2,000 | 2:51.0 | 70 | 540 | 21 | 116 |
| 11:27.8 | 4,000 | 2:51.9 | 69 | 536 | 22 | 122 |
| 11:25.3 | 6,000 | 2:51.3 | 70 | 539 | 22 | 125 |
| 11:29.7 | 8,000 | 2:52.4 | 68 | 534 | 22 | 126 |
| 11:10.9 | 10,000 | 2:47.7 | 74 | 555 | 22 | 139 |