Michael Pease 10000m row
10,000
Meters
54:18.3
Time
2:42.9
Pace
521
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
April 14, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:18.3 | 10,000 | 2:42.9 | 81 | 578 | 521 | 23 | 126 |
| 10:55.6 | 2,000 | 2:43.9 | 79 | 573 | 104 | 23 | 124 |
| 10:53.9 | 4,000 | 2:43.4 | 80 | 575 | 104 | 23 | 122 |
| 10:56.1 | 6,000 | 2:44.0 | 79 | 572 | 104 | 23 | 127 |
| 10:51.1 | 8,000 | 2:42.7 | 81 | 579 | 104 | 23 | 125 |
| 10:41.5 | 10,000 | 2:40.3 | 85 | 592 | 105 | 24 | 132 |