Michael Pease 10000m row
10,000
Meters
54:23.8
Time
2:43.1
Pace
524
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
April 15, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.8 | 10,000 | 2:43.1 | 81 | 577 | 23 | 120 |
| 11:06.2 | 2,000 | 2:46.5 | 76 | 560 | 23 | 114 |
| 10:46.6 | 4,000 | 2:41.6 | 83 | 585 | 24 | 120 |
| 10:48.2 | 6,000 | 2:42.0 | 82 | 583 | 23 | 117 |
| 10:40.8 | 8,000 | 2:40.2 | 85 | 592 | 24 | 122 |
| 11:02.0 | 10,000 | 2:45.5 | 77 | 565 | 22 | 130 |