Michael Pease 10000m row
10,000
Meters
54:02.0
Time
2:42.1
Pace
523
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
April 18, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:02.0 | 10,000 | 2:42.1 | 82 | 582 | 24 | 126 |
| 11:01.1 | 2,000 | 2:45.2 | 78 | 566 | 24 | 124 |
| 10:36.4 | 4,000 | 2:39.1 | 87 | 599 | 24 | 129 |
| 10:41.0 | 6,000 | 2:40.2 | 85 | 592 | 24 | 123 |
| 10:56.4 | 8,000 | 2:44.1 | 79 | 572 | 24 | 124 |
| 10:47.0 | 10,000 | 2:41.7 | 83 | 584 | 24 | 133 |