Michael Pease 10000m row
10,000
Meters
52:30.2
Time
2:37.5
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
April 20, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:30.2 | 10,000 | 2:37.5 | 90 | 608 | 24 |
| 10:40.7 | 2,000 | 2:40.1 | 85 | 593 | 25 |
| 10:28.0 | 4,000 | 2:37.0 | 90 | 611 | 25 |
| 10:24.6 | 6,000 | 2:36.1 | 92 | 616 | 25 |
| 10:42.4 | 8,000 | 2:40.6 | 84 | 590 | 23 |
| 10:14.4 | 10,000 | 2:33.6 | 97 | 632 | 25 |