Michael Pease 10000m row
10,000
Meters
54:29.7
Time
2:43.4
Pace
523
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
April 22, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:29.7 | 10,000 | 2:43.4 | 80 | 575 | 23 |
| 10:49.8 | 2,000 | 2:42.4 | 82 | 580 | 24 |
| 11:19.9 | 4,000 | 2:49.9 | 71 | 545 | 23 |
| 11:04.5 | 6,000 | 2:46.1 | 76 | 562 | 23 |
| 10:44.9 | 8,000 | 2:41.2 | 84 | 587 | 24 |
| 10:30.5 | 10,000 | 2:37.6 | 89 | 607 | 25 |