Michael Pease 10000m row
10,000
Meters
53:39.3
Time
2:40.9
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
April 23, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.3 | 10,000 | 2:40.9 | 84 | 588 | 24 |
| 11:00.5 | 2,000 | 2:45.1 | 78 | 567 | 24 |
| 10:43.3 | 4,000 | 2:40.8 | 84 | 589 | 25 |
| 10:41.6 | 6,000 | 2:40.4 | 85 | 591 | 24 |
| 10:40.2 | 8,000 | 2:40.0 | 85 | 593 | 25 |
| 10:33.6 | 10,000 | 2:38.4 | 88 | 603 | 25 |