Michael Pease 10000m row
10,000
Meters
55:08.4
Time
2:45.4
Pace
521
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
April 25, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.4 | 10,000 | 2:45.4 | 77 | 566 | 22 |
| 11:15.6 | 2,000 | 2:48.9 | 73 | 549 | 23 |
| 11:01.7 | 4,000 | 2:45.4 | 77 | 566 | 23 |
| 10:32.5 | 6,000 | 2:38.1 | 89 | 604 | 24 |
| 11:50.1 | 8,000 | 2:57.5 | 63 | 515 | 21 |
| 10:28.4 | 10,000 | 2:37.1 | 90 | 610 | 24 |