Michael Pease 10000m row
10,000
Meters
51:35.8
Time
2:34.7
Pace
535
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
April 28, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:35.8 | 10,000 | 2:34.7 | 94 | 624 | 535 | 24 |
| 10:28.4 | 2,000 | 2:37.1 | 90 | 610 | 106 | 25 |
| 10:38.4 | 4,000 | 2:39.6 | 86 | 596 | 106 | 24 |
| 10:14.3 | 6,000 | 2:33.5 | 97 | 632 | 107 | 25 |
| 10:09.8 | 8,000 | 2:32.4 | 99 | 639 | 108 | 25 |
| 10:04.8 | 10,000 | 2:31.2 | 101 | 648 | 108 | 25 |