Michael Pease 10000m row
10,000
Meters
54:25.1
Time
2:43.2
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
May 09, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:25.1 | 10,000 | 2:43.2 | 80 | 574 | 521 | 24 |
| 10:56.9 | 2,000 | 2:44.2 | 79 | 569 | 104 | 24 |
| 10:46.2 | 4,000 | 2:41.5 | 83 | 584 | 105 | 24 |
| 11:00.1 | 6,000 | 2:45.0 | 78 | 567 | 104 | 24 |
| 11:04.7 | 8,000 | 2:46.1 | 76 | 557 | 103 | 24 |
| 10:37.2 | 10,000 | 2:39.3 | 87 | 593 | 105 | 24 |