Michael Pease 10000m row
10,000
Meters
53:29.6
Time
2:40.4
Pace
529
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
May 10, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:29.6 | 10,000 | 2:40.4 | 85 | 591 | 23 |
| 10:43.6 | 2,000 | 2:40.9 | 84 | 589 | 24 |
| 11:04.9 | 4,000 | 2:46.2 | 76 | 562 | 23 |
| 10:38.4 | 6,000 | 2:39.6 | 86 | 596 | 24 |
| 10:22.1 | 8,000 | 2:35.5 | 93 | 620 | 25 |
| 10:40.6 | 10,000 | 2:40.1 | 85 | 593 | 24 |