Michael Pease 10000m row
10,000
Meters
54:39.9
Time
2:43.9
Pace
522
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
May 17, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:39.9 | 10,000 | 2:43.9 | 79 | 573 | 23 |
| 11:33.0 | 2,000 | 2:53.2 | 67 | 531 | 23 |
| 11:03.7 | 4,000 | 2:45.9 | 77 | 563 | 24 |
| 10:56.4 | 6,000 | 2:44.1 | 79 | 572 | 24 |
| 10:38.1 | 8,000 | 2:39.5 | 86 | 596 | 24 |
| 10:28.6 | 10,000 | 2:37.1 | 90 | 610 | 24 |