Michael Pease 10000m row
10,000
Meters
54:18.4
Time
2:42.9
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
May 18, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:18.4 | 10,000 | 2:42.9 | 81 | 578 | 24 |
| 10:54.6 | 2,000 | 2:43.6 | 80 | 574 | 25 |
| 10:41.2 | 4,000 | 2:40.3 | 85 | 592 | 25 |
| 10:46.4 | 6,000 | 2:41.6 | 83 | 585 | 24 |
| 11:17.1 | 8,000 | 2:49.2 | 72 | 548 | 23 |
| 10:39.1 | 10,000 | 2:39.7 | 86 | 595 | 25 |