Michael Pease 10000m row
10,000
Meters
53:03.2
Time
2:39.1
Pace
533
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
May 22, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:03.2 | 10,000 | 2:39.1 | 87 | 598 | 24 |
| 10:23.2 | 2,000 | 2:35.8 | 93 | 618 | 26 |
| 10:47.1 | 4,000 | 2:41.7 | 83 | 584 | 24 |
| 10:26.4 | 6,000 | 2:36.6 | 91 | 613 | 25 |
| 11:15.8 | 8,000 | 2:48.9 | 73 | 549 | 22 |
| 10:10.7 | 10,000 | 2:32.6 | 98 | 638 | 25 |