Michael Pease 10000m row
10,000
Meters
53:15.9
Time
2:39.7
Pace
529
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
August 04, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.9 | 10,000 | 2:39.7 | 86 | 595 | 23 |
| 11:09.1 | 2,000 | 2:47.2 | 75 | 557 | 23 |
| 10:50.9 | 4,000 | 2:42.7 | 81 | 579 | 24 |
| 10:36.6 | 6,000 | 2:39.1 | 87 | 598 | 24 |
| 10:20.3 | 8,000 | 2:35.0 | 94 | 623 | 25 |
| 10:18.9 | 10,000 | 2:34.7 | 94 | 625 | 24 |