Michael Pease 10000m row
10,000
Meters
53:00.6
Time
2:39.0
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
October 12, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.6 | 10,000 | 2:39.0 | 87 | 599 | 24 |
| 10:47.1 | 2,000 | 2:41.7 | 83 | 584 | 24 |
| 10:40.0 | 4,000 | 2:40.0 | 85 | 594 | 24 |
| 10:33.8 | 6,000 | 2:38.4 | 88 | 602 | 24 |
| 10:32.2 | 8,000 | 2:38.0 | 89 | 605 | 25 |
| 10:27.5 | 10,000 | 2:36.8 | 91 | 612 | 25 |