Michael Pease 5000m row
5,000
Meters
25:22.3
Time
2:32.2
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
October 23, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.3 | 5,000 | 2:32.2 | 99 | 641 | 24 |
| 5:22.2 | 1,000 | 2:41.1 | 84 | 588 | 23 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 628 | 25 |
| 5:03.4 | 3,000 | 2:31.7 | 100 | 645 | 25 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 657 | 25 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 700 | 26 |