Michael Pease 5000m row
5,000
Meters
26:31.3
Time
2:39.1
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
November 04, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.3 | 5,000 | 2:39.1 | 87 | 598 | 23 |
| 5:13.9 | 1,000 | 2:36.9 | 91 | 611 | 23 |
| 5:15.6 | 2,000 | 2:37.8 | 89 | 606 | 23 |
| 5:18.7 | 3,000 | 2:39.3 | 86 | 597 | 23 |
| 5:39.7 | 4,000 | 2:49.8 | 71 | 545 | 22 |
| 5:03.4 | 5,000 | 2:31.7 | 100 | 645 | 25 |