Michael Pease 5000m row
5,000
Meters
25:45.2
Time
2:34.5
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
November 06, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.2 | 5,000 | 2:34.5 | 95 | 626 | 24 |
| 5:37.8 | 1,000 | 2:48.9 | 73 | 549 | 21 |
| 5:08.1 | 2,000 | 2:34.0 | 96 | 629 | 24 |
| 5:05.6 | 3,000 | 2:32.8 | 98 | 637 | 25 |
| 5:04.9 | 4,000 | 2:32.4 | 99 | 639 | 25 |
| 4:48.8 | 5,000 | 2:24.4 | 116 | 700 | 26 |