Michael Pease 10000m row
10,000
Meters
53:02.2
Time
2:39.1
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
November 07, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:02.2 | 10,000 | 2:39.1 | 87 | 596 | 527 | 24 |
| 10:27.9 | 2,000 | 2:36.9 | 90 | 607 | 106 | 24 |
| 10:27.3 | 4,000 | 2:36.8 | 91 | 608 | 106 | 25 |
| 10:45.1 | 6,000 | 2:41.2 | 83 | 585 | 105 | 24 |
| 10:41.4 | 8,000 | 2:40.3 | 85 | 589 | 105 | 24 |
| 10:40.5 | 10,000 | 2:40.1 | 85 | 590 | 105 | 24 |