Michael Pease 10000m row
10,000
Meters
53:06.5
Time
2:39.3
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
November 12, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:06.5 | 10,000 | 2:39.3 | 87 | 597 | 24 |
| 10:42.2 | 2,000 | 2:40.5 | 85 | 591 | 24 |
| 10:34.9 | 4,000 | 2:38.7 | 88 | 601 | 24 |
| 10:42.3 | 6,000 | 2:40.5 | 85 | 590 | 25 |
| 10:47.8 | 8,000 | 2:41.9 | 82 | 583 | 24 |
| 10:19.4 | 10,000 | 2:34.8 | 94 | 624 | 25 |