Michael Pease 5000m row
5,000
Meters
26:46.2
Time
2:40.6
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
November 16, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.2 | 5,000 | 2:40.6 | 84 | 590 | 24 |
| 5:34.1 | 1,000 | 2:47.0 | 75 | 558 | 24 |
| 5:22.1 | 2,000 | 2:41.0 | 84 | 588 | 25 |
| 5:18.0 | 3,000 | 2:39.0 | 87 | 599 | 25 |
| 5:18.6 | 4,000 | 2:39.3 | 87 | 597 | 25 |
| 5:13.5 | 5,000 | 2:36.7 | 91 | 612 | 26 |