Michael Pease 10000m row
10,000
Meters
53:24.0
Time
2:40.2
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
November 21, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:24.0 | 10,000 | 2:40.2 | 85 | 592 | 526 | 24 |
| 11:01.4 | 2,000 | 2:45.3 | 77 | 566 | 104 | 23 |
| 10:40.2 | 4,000 | 2:40.0 | 85 | 593 | 105 | 24 |
| 10:38.4 | 6,000 | 2:39.6 | 86 | 596 | 105 | 25 |
| 10:34.0 | 8,000 | 2:38.5 | 88 | 602 | 106 | 25 |
| 10:30.0 | 10,000 | 2:37.5 | 90 | 608 | 106 | 25 |