Michael Pease 10000m row
10,000
Meters
48:57.7
Time
2:26.8
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
November 23, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.7 | 10,000 | 2:26.8 | 110 | 680 | 24 |
| 10:24.0 | 2,000 | 2:36.0 | 92 | 617 | 23 |
| 10:05.5 | 4,000 | 2:31.3 | 101 | 647 | 25 |
| 9:48.1 | 6,000 | 2:27.0 | 110 | 679 | 25 |
| 9:30.9 | 8,000 | 2:22.7 | 120 | 714 | 25 |
| 9:09.2 | 10,000 | 2:17.3 | 135 | 765 | 26 |