Michael Pease 10000m row
10,000
Meters
57:47.0
Time
2:53.3
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
November 24, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:47.0 | 10,000 | 2:53.3 | 67 | 531 | 20 |
| 11:16.4 | 2,000 | 2:49.1 | 72 | 549 | 22 |
| 11:25.8 | 4,000 | 2:51.4 | 69 | 539 | 21 |
| 11:34.8 | 6,000 | 2:53.7 | 67 | 529 | 21 |
| 11:49.2 | 8,000 | 2:57.3 | 63 | 516 | 19 |
| 11:40.8 | 10,000 | 2:55.2 | 65 | 523 | 20 |