Michael Pease 10000m row
10,000
Meters
1:02:16.0
Time
3:06.8
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
November 26, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:16.0 | 10,000 | 3:06.8 | 54 | 484 | 18 |
| 12:01.0 | 2,000 | 3:00.2 | 60 | 505 | 20 |
| 12:24.9 | 4,000 | 3:06.2 | 54 | 486 | 18 |
| 12:20.5 | 6,000 | 3:05.1 | 55 | 489 | 18 |
| 12:45.1 | 8,000 | 3:11.2 | 50 | 472 | 18 |
| 12:44.6 | 10,000 | 3:11.1 | 50 | 472 | 19 |