Michael Pease 10000m row
10,000
Meters
1:04:54.0
Time
3:14.7
Pace
500
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
November 27, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:54.0 | 10,000 | 3:14.7 | 47 | 462 | 500 | 18 |
| 12:38.4 | 2,000 | 3:09.6 | 51 | 474 | 100 | 19 |
| 12:52.9 | 4,000 | 3:13.2 | 49 | 465 | 100 | 19 |
| 13:07.6 | 6,000 | 3:16.9 | 46 | 457 | 100 | 19 |
| 13:04.7 | 8,000 | 3:16.1 | 46 | 458 | 100 | 18 |
| 13:10.3 | 10,000 | 3:17.5 | 45 | 455 | 100 | 19 |