Michael Pease 10000m row
10,000
Meters
59:01.3
Time
2:57.0
Pace
507
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
November 29, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:01.3 | 10,000 | 2:57.0 | 63 | 516 | 20 |
| 11:41.8 | 2,000 | 2:55.4 | 65 | 523 | 21 |
| 11:30.7 | 4,000 | 2:52.6 | 68 | 533 | 21 |
| 11:33.7 | 6,000 | 2:53.4 | 67 | 530 | 21 |
| 12:05.9 | 8,000 | 3:01.4 | 59 | 501 | 20 |
| 12:09.1 | 10,000 | 3:02.2 | 58 | 498 | 20 |