Michael Pease 23:14 row
4,011
Meters
23:14.5
Time
2:53.8
Pace
212
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
November 30, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.5 | 4,011 | 2:53.8 | 67 | 529 | 23 |
| 11:06.6 | 2,000 | 2:46.6 | 76 | 560 | 23 |
| 21:05.8 | 2,000 | 2:29.8 | 104 | 658 | 25 |
| 21:13.8 | 11 | 6:03.6 | 7 | 325 | 8 |