Michael Pease 10000m row
10,000
Meters
54:11.2
Time
2:42.5
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
December 02, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:11.2 | 10,000 | 2:42.5 | 81 | 580 | 523 | 23 |
| 10:56.7 | 2,000 | 2:44.1 | 79 | 572 | 104 | 23 |
| 10:49.3 | 4,000 | 2:42.3 | 82 | 581 | 104 | 23 |
| 11:03.0 | 6,000 | 2:45.7 | 77 | 564 | 104 | 23 |
| 10:44.6 | 8,000 | 2:41.1 | 84 | 587 | 105 | 24 |
| 10:37.6 | 10,000 | 2:39.4 | 86 | 597 | 106 | 24 |