Michael Pease 10000m row
10,000
Meters
1:02:35.3
Time
3:07.7
Pace
503
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
December 03, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:35.3 | 10,000 | 3:07.7 | 53 | 481 | 503 | 18 |
| 11:31.0 | 2,000 | 2:52.7 | 68 | 533 | 102 | 20 |
| 12:02.4 | 4,000 | 3:00.6 | 59 | 504 | 101 | 19 |
| 12:30.2 | 6,000 | 3:07.5 | 53 | 482 | 100 | 19 |
| 12:59.4 | 8,000 | 3:14.8 | 47 | 462 | 100 | 19 |
| 13:32.3 | 10,000 | 3:23.0 | 42 | 443 | 100 | 17 |