Michael Pease 10000m row
10,000
Meters
53:58.6
Time
2:41.9
Pace
524
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
December 04, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:58.6 | 10,000 | 2:41.9 | 82 | 583 | 524 | 23 |
| 10:59.8 | 2,000 | 2:44.9 | 78 | 568 | 104 | 23 |
| 10:55.6 | 4,000 | 2:43.9 | 79 | 573 | 104 | 24 |
| 10:47.5 | 6,000 | 2:41.8 | 83 | 583 | 105 | 24 |
| 10:49.2 | 8,000 | 2:42.3 | 82 | 581 | 105 | 24 |
| 10:26.5 | 10,000 | 2:36.6 | 91 | 613 | 106 | 24 |