Michael Pease 10000m row
10,000
Meters
54:06.4
Time
2:42.3
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
December 06, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:06.4 | 10,000 | 2:42.3 | 82 | 578 | 522 | 23 |
| 11:02.8 | 2,000 | 2:45.7 | 77 | 559 | 103 | 23 |
| 10:56.5 | 4,000 | 2:44.1 | 79 | 570 | 104 | 23 |
| 10:55.6 | 6,000 | 2:43.9 | 79 | 571 | 104 | 23 |
| 10:46.5 | 8,000 | 2:41.6 | 83 | 584 | 105 | 23 |
| 10:25.1 | 10,000 | 2:36.2 | 92 | 610 | 106 | 24 |